I’ve long wanted to try a bowel cleanse program as a supplement to my diet and exercise regimen to see if that would be the product to finally put me over the edge and help me lose these last few pounds. After browsing through many online sites and the nearest Whole Foods store, I decided to try something called Organic Bowel Cleanse by Renew Life.
This product is a powder that does not contain psyllium, senna, or cascara, which are very common ingredients in cleansers. Instead it has some kind of “triple fiber blend” that is supposed to help eliminate wastes and toxins without bloating, cramping, etc.
The directions say to take the product with juice or water in the morning, and then repeat in the evening as necessary. I found that once a day was all that I really required. The product worked as advertised, and though I wouldn’t exactly say that I’ve lost weight due to this cleanse, I do feel better.
After a couple weeks of daily use, I’m not sure that I need to continue at this pace. Maybe I’ll just keep it in the pantry and use it as a constipation remedy when needed. To be honest, it tastes pretty nasty and I can’t imagine having to choke this stuff down day after day after day. Why can’t these things ever taste, if not good, then at least neutral???
Anyway, if you’re looking for a safe, effective bowel/colon cleanse, give the Renew Life brand a try.